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day 42 on probiotics
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131.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2014:
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1601 kcal
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Fat: 48.84g | Prot: 75.86g | Carb: 51.52g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Pork Loin (Whole, Cooked, Roasted), Cooked Green Cabbage, President's Choice Blue Menu Ketchup, Cooked Spaghetti Squash. Dinner: Cucumber (with Peel), Onions, Tomatoes, Cos or Romaine Lettuce, Pork Loin (Whole, Cooked, Roasted). Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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