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Blob down, everything else holding. Big plans for the weekend, including some cleanup from the storms, lots more debris than I thought. Some cool shots from out and about. I think I rescued a werewolf. Full moon gave it away. You can see it in his eyes. Weekend rules, enjoy the day. WEIGHT 168.6 lb BMI 34.1 FAT MASS 71.8 lb LEAN MASS 96.8 lb WATER MASS 68.1 lb BONE MASS 4.9 lb MUSCLE MASS 91.9 lb
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168.6 lb
Lost so far: 12.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2023:
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1434 kcal
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Fat: 54.66g | Prot: 101.57g | Carb: 141.42g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Banza Chickpea Pasta, Victoria All Natural Marinara Sauce, LaBrea Bakery French Bread Baguette, Jennie-O Ground Turkey 93/7. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Blueberries, Kirkland Signature Greek Yogurt, Almonds, Bouchard Dark Chocolate. more...
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gaining 2.8 lb a week
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 Comments
Ahh! He looks scared. Great pics!:)
07 Jan 23 by member: NAVYWIFESKI
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I like your pictures, but I think your werewolf has just seen a ghost.
07 Jan 23 by member: shirfleur 1
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Hardly scared. Those are the crazy eyes. He is so full of it right now and very much testing boundaries. Brat. Cute brat.
07 Jan 23 by member: Katsolo
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07 Jan 23 by member: NAVYWIFESKI
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He looks like a rascal. 😂😂
07 Jan 23 by member: wifey9707
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Cutest werewolf I've ever seen. Adorbs! 😂
07 Jan 23 by member: writingwyo
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I love your pictures! I was wondering how bad the clean up would be from the storms.. head more are coming this week...how do the dogs do in the storms?💜
07 Jan 23 by member: Diana 1234
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I should give him his own account and he can log "what I ate today" Day 1: destroyed two cardboard boxes and the poop bag holder mom just bought to replace the one I ate last week.
08 Jan 23 by member: Katsolo
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10 Jan 23 by member: bearnoggin
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