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Fishy Friday
Diet Calendar Entries for 06 January 2023:
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1249 kcal
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Fat: 47.34g | Prot: 101.05g | Carb: 101.32g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: High Liner Foods Tortilla Crusted Tilapia, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Dinner: Banza Chickpea Pasta, Jennie-O Ground Turkey 93/7, LaBrea Bakery French Bread Baguette, Jennie-O Ground Turkey 93/7. Snacks/Other: Kirkland Signature Greek Yogurt, Blueberries, Bouchard Dark Chocolate. more...
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 Comments
That looks so good! I would eat more fish if I could cook fish like that.
06 Jan 23 by member: Fritzy 22
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super easy and only crusted on one side. frozen tortilla crusted tilapia at 13 minutes/400 in the air fryer.
06 Jan 23 by member: Katsolo
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and thank you, Fritzy, it was delicious.
06 Jan 23 by member: Katsolo
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06 Jan 23 by member: NAVYWIFESKI
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06 Jan 23 by member: Redporchlady
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