rdwsdw1's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
342.0 lb Lost so far: 18.0 lb.    Still to go: 117.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 June 2011:
287 kcal Fat: 4.81g | Prot: 11.05g | Carb: 51.92g.   Breakfast: milk, Special K Red Berries Cereal. Snacks/Other: lipton diet white tea. more...
losing 0.5 lb a week

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