Weigh In record (no journal entry) for 26 June 2011
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240.0 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2011:
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2903 kcal
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Fat: 127.28g | Prot: 122.19g | Carb: 327.76g.
Breakfast: Heart to Heart Whole Grain Crackers - Roasted Garlic, asparagus, Reduced Fat Feta Cheese, mushrooms, Egg whites. Lunch: white bun, Bratwurst. Dinner: Breaded Mushrooms, white bun, kraft Single, Beef Patty. Snacks/Other: Dairy queen Blizzard, Gatorade G2, Fiber One Bar, Kashi Crackers, hummus, Gum drops. more...
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3166 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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