Weigh In record (no journal entry) for 27 June 2011
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174.0 lb
Lost so far: 1.5 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 June 2011:
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3935 kcal
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Fat: 126.57g | Prot: 268.93g | Carb: 464.07g.
Breakfast: berry medley, mushrooms, baby carrots, PB2, almond milk unsweetened, monster milk, The Low Carb Shake, spinach, cucumbers, brussels sprouts, broccoli, banana, benefiber. Lunch: gourmet brownie, benefiber, lipotropic protein, baby carrots, salad, tuna. Dinner: dannon light and fit, more so's, flurry bar double chocolate, mixed vegetables, vegetarian beef. Snacks/Other: cinnamon twist, Choco Taco, IDA sugar cookie, orange. more...
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3029 kcal
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Activities & Exercise:
Sleeping - 7 hours, Skiing (cross country) - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 15 minutes. more...
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gaining 2.3 lb a week
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