Weigh In record (no journal entry) for 04 January 2023
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247.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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2020 kcal
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Fat: 56.00g | Prot: 64.00g | Carb: 316.00g.
Breakfast: Monster Beverage Monster Energy (16 oz), Monster Beverage Khaos Energy Juice. Lunch: Little Caesars Deep! Deep! Dish Pepperoni Pizza. more...
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gaining 0.0 lb a week
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