Weigh In record (no journal entry) for 27 November 2014
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127.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2014:
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2020 kcal
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Fat: 55.05g | Prot: 115.86g | Carb: 212.99g.
Breakfast: Pineapple, Sunny Farms Grade A Large Egg, Butterball Everyday Thin & Crispy Turkey Bacon, Clementines, Sugar. Lunch: Turkey Giblets. Dinner: Bread Stuffing, Ocean Spray Whole Berry Cranberry Sauce, Candied Sweetpotato, Green String Beans, Turkey Meat (Cooked, Roasted), Heinz Fat Free Roasted Turkey Gravy. Snacks/Other: Kraft Cool Whip, Pumpkin Pie, White Table Wine, Gala Apples, Broccoli Flower Clusters, Cedar's Classic Original Hommus. more...
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2084 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sitting - 5 hours, Shopping - 30 minutes, Standing - 6 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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steady weight
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