Weigh In record (no journal entry) for 04 January 2023
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118.2 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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1674 kcal
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Fat: 76.92g | Prot: 95.80g | Carb: 152.70g.
Breakfast: Queso Gouda, Mantequilla, Trigo Sarraceno. Lunch: Arroz Basmati (Cocido), Bola Ladoo (Postre Indio), Pan Plano Naan Indio, Helado de Vainilla , Harina de Garbanzo, Pechuga de Pollo, Cordero, Pescado Frito. more...
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ManeDiaz's weight history
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