| January 2023 |
| Tue 17th: |
1175 *
|
87%
|
fat: 48.08g |
| |
protein: 62.18g |
| |
carbs: 65.05g |
|
-
|
-
|
| Mon 16th: |
678 *
|
50%
|
fat: 27.46g |
| |
protein: 51.04g |
| |
carbs: 55.31g |
|
-
|
-
|
| Mon 9th: |
1125 *
|
83%
|
fat: 45.80g |
| |
protein: 88.15g |
| |
carbs: 89.77g |
|
-
|
-
|
| Sun 8th: |
1308 *
|
97%
|
fat: 53.66g |
| |
protein: 95.68g |
| |
carbs: 82.55g |
|
-
|
-
|
| Thu 5th: |
828 *
|
61%
|
fat: 35.38g |
| |
protein: 44.24g |
| |
carbs: 87.53g |
|
-
|
-
|
| Wed 4th: |
1674 *
|
124%
|
fat: 76.92g |
| |
protein: 95.80g |
| |
carbs: 152.70g |
|
-
|
-
|
| Tue 3rd: |
944 *
|
59%
|
fat: 43.69g |
| |
protein: 58.89g |
| |
carbs: 79.43g |
|
-
|
-
|
