Weigh In record (no journal entry) for 03 January 2023
|
248.8 lb
Lost so far: 6.6 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2023:
|
1425 kcal
|
Fat: 80.15g | Prot: 61.99g | Carb: 127.47g.
Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kraft Creamy Poppyseed Dressing, Lettuce, Pizza Hut 6" Supreme Personal Pan Pizza. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DEBBIE R P's weight history
|