Weigh In record (no journal entry) for 27 November 2014
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169.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2014:
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1388 kcal
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Fat: 39.64g | Prot: 28.43g | Carb: 199.48g.
Breakfast: Sante Chrunchy banana with chocolate, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Castagne Arrosto, Strudel di Mele, Merlot, Caffè Espresso. Dinner: Rana Lasagne Fresche Alla Bolognese, Pan d'este Crostini al Sesamo, Insalata Verde con Verdure Assortite, Acqua del Rubinetto. Snacks/Other: Ferrero Rocher, Caffè Espresso. more...
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1871 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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