|
Woo Hoo!!
|
180.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2011:
|
1106 kcal
|
Fat: 13.98g | Prot: 77.29g | Carb: 172.21g.
Breakfast: Coffeemate creamer, Coffee, Coffeemate creamer, Coffee, banana. Dinner: iceburg lettuce, Crockpot Chicken Chili. Snacks/Other: laughing cow, herrs pretzels. more...
|
losing 16.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweim17's weight history
|