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Well Brussels seems to hold a massive amount of water. 🐝❤️😘
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172.6 lb
Lost so far: 25.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2023:
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339 kcal
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Fat: 8.77g | Prot: 15.65g | Carb: 48.78g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. more...
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losing 8.4 lb a week
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