Weigh In record (no journal entry) for 05 August 2019
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231.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2019:
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1328 kcal
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Fat: 61.25g | Prot: 87.97g | Carb: 112.28g.
Breakfast: Fit Crunch Chocolate Chip Cookie Dough. Lunch: Peach, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), White Rice (Long-Grain, Cooked). Snacks/Other: Quest Peanut Butter Protein Cookie, Fiber One Birthday Cake Bar. more...
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