DKSorensen's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
164.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:
1484 kcal Fat: 41.74g | Prot: 49.08g | Carb: 209.77g.   Breakfast: milk, multi grain cheerios, cinnamon rolls. Lunch: chicken kabobs, baked potato, cottage cheese, ice cream sandwich. Dinner: popcorn. Snacks/Other: rold gold pretzels honey wheat. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

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DKSorensen recorded a Weigh In at 179.0 lb.

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Kman24 recorded a Weigh In at 219.4 lb.

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bubbaschnooby recorded a Weigh In at 165.0 lb.
Justdoingtheunstuck supported ChrisComedy's Journal Entry.
llmonroe5 submitted a diet Tip.
skwhite recorded a Journal Entry.
Deb_N commented on shaz7140's Journal Entry.
Meharryhojo recorded a Weigh In at 174.6 lb.
Draglist supported pwrestlephoto's Journal Entry.
dmitrymalyov recorded a Weigh In at 213.8 lb.