DKSorensen's Journal, 26 June 2011

164.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1484 kcal

Fat: 41.74g | Prot: 49.08g | Carb: 209.77g.   Breakfast: cinnamon rolls, milk, multi grain cheerios. Lunch: ice cream sandwich, cottage cheese, baked potato, chicken kabobs. Dinner: popcorn. Snacks/Other: rold gold pretzels honey wheat. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...