DKSorensen's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
164.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:
1484 kcal Fat: 41.74g | Prot: 49.08g | Carb: 209.77g.   Breakfast: milk, multi grain cheerios, cinnamon rolls. Lunch: chicken kabobs, baked potato, cottage cheese, ice cream sandwich. Dinner: popcorn. Snacks/Other: rold gold pretzels honey wheat. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

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Kman24 recorded a Weigh In at 217.8 lb.

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