Weigh In record (no journal entry) for 26 June 2011
|
173.4 lb
Lost so far: 6.6 lb.
Still to go: 38.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 June 2011:
|
1641 kcal
|
Fat: 85.18g | Prot: 40.98g | Carb: 188.15g.
Lunch: Ranch dip, Carrots, Broccoli, Burger. Dinner: Potato chips, Cool whip, Apple pie, hot dog bun, hot dog. Snacks/Other: Strawberries, Half and half, Sumatra coffee, Popsicle. more...
|
|
2026 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Starshouting's weight history
|