Weigh In record (no journal entry) for 02 January 2023
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185.2 lb
Lost so far: 27.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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784 kcal
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Fat: 39.93g | Prot: 51.67g | Carb: 53.19g.
Breakfast: Giroil Psyllium Fibras, Café Expresso, Massa Leve Pão de Queijo Tradicional. Lunch: Hortifruti Cenoura Crua, Pernil Cozido, Hortifruti Repolho Branco Cru. Dinner: Queijo Gorgonzola, Ovo Cozido. Snacks/Other: Banana Prata, Hortifruti Mamão Formosa. more...
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gaining 0.4 lb a week
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giorgia.buganza's weight history
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