kettem's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
132.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2015:
999 kcal Fat: 17.70g | Prot: 11.90g | Carb: 216.40g.   Breakfast: Carrot Juice, Tokyo Joe's Side Salad with Soy Ginger Dressing. Lunch: Fremo Aloe Vera Drink. more...

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