kettem's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
127.9 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 03 March 2015:
1030 kcal Fat: 35.79g | Prot: 41.25g | Carb: 142.90g.   Breakfast: Cooked Green Cabbage (Fat Not Added in Cooking), Chunky Style Chicken Vegetable Stew Type Soup with Rice (with Milk), Boiled Potato, Kiwi Fruit. Lunch: Asda Fat Free Strawberry Probiotic Yogurt Drink, Bananas, Apples, Chocolate Muffin. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Oranges, Activia Strawberry Yogurt, Boiled Egg. more...
losing 3.9 lb a week

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