thelaughingdogs's Journal, 26 June 2011

128.6 lb Lost so far: 1.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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886 kcal

Fat: 35.82g | Prot: 34.48g | Carb: 110.31g.   Breakfast: pork chop. Dinner: apple, chocolate syrup, whipped cream, brownie, coconut ice cream, chocolate ice cream. more...

2462 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 2 hours, kettlenetics - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...