Weigh In record (no journal entry) for 25 November 2014
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267.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 November 2014:
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584 kcal
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Fat: 22.74g | Prot: 19.95g | Carb: 76.81g.
Breakfast: Advocare Spark Energy Drink, Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Enchilada with Cheese and Beef, Cooked Summer Squash and Onions (Fat Added in Cooking), No Name Mixed Vegetables. more...
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