jbwaller

Start Weight:(25 Nov 14) 267.0 lb
Current Weight:(25 Nov 14) 267.0 lb
Goal Weight:180.0 lb
following: jbwaller's own diet
performance: losing 4.0 lb a week

FatSecret member since: 24 Mar 10

jbwaller's Weight History


jbwaller's Latest Member Challenges

37
  From the Couch to a 5K in 8 Weeks!
status: Completed
ended: 18 Jul 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 

jbwaller's Latest Photos



Having a Whale of a time
    


jbwaller's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 679kcal | fat: 32.30g | carbs: 13.56g | prot: 80.08g
Salmon with Sweet Peppers and Garlic
An easy-peasy, lemon squeazy, pan-roasted salmon dish.
view complete cookbook

Other Related Links

Members


jbwaller's journal

11 April 2012

Was actually somewhere between poorly and reasonably well
on diet Abs Diet  

12 March 2012

Corrected weight
on diet Abs Diet  

jbwaller's Recent Food & Exercise

jbwaller's Recent Activity

jbwaller's Own Activity

jbwaller recorded a Weigh In at 267.0 lb.
jbwaller recorded a Weigh In at 280.0 lb.

jbwaller's Buddies

No recent activity.

Other Member Diet Recent Activity

Miki_C73 recorded a Weigh In at 202.6 lb.
Jones Jennifer commented on Tulipgirl6's Journal Entry.
nedgehammer recorded a Weigh In at 253.4 lb.
batle323 recorded a Weigh In at 128.5 lb.
Deere Man supported Aluvus's Journal Entry.
Sbrit405 updated their Exercise Diary.
sgeorgiades recorded a Weigh In at 240.3 lb.
ggirl63 recorded a Weigh In at 165.4 lb.