jbwaller

Start Weight:(25 Nov 14) 267.0 lb
Current Weight:(25 Nov 14) 267.0 lb
Goal Weight:180.0 lb
following: jbwaller's own diet
performance: losing 4.0 lb a week

FatSecret member since: 24 Mar 10

jbwaller's Weight History


jbwaller's Latest Member Challenges

37
  From the Couch to a 5K in 8 Weeks!
status: Completed
ended: 18 Jul 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 

jbwaller's Latest Photos



Having a Whale of a time
    


jbwaller's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 679kcal | fat: 32.30g | carbs: 13.56g | prot: 80.08g
Salmon with Sweet Peppers and Garlic
An easy-peasy, lemon squeazy, pan-roasted salmon dish.
view complete cookbook

Other Related Links

Members


jbwaller's journal

11 April 2012

Was actually somewhere between poorly and reasonably well
on diet Abs Diet  

12 March 2012

Corrected weight
on diet Abs Diet  

jbwaller's Recent Food & Exercise

jbwaller's Recent Activity

jbwaller's Own Activity

No recent activity.

jbwaller's Buddies

No recent activity.

Other Member Diet Recent Activity

BearMountain recorded a Weigh In at 258.9 lb.
lovingmomma recorded a Journal Entry and a Weigh In at 173.0 lb.
Jodiesizer recorded a Weigh In at 150.0 lb.
lachacz recorded a Weigh In at 233.5 lb.
GLAMMER commented on DairyKing's Journal Entry.
littlechanges recorded a Weigh In at 160.4 lb.
HCB updated their Food Diary.
Popdoktar recorded a Weigh In at 173.0 lb.