wannabhealthier's Journal, 30 December 2022

291.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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316 kcal

Fat: 11.44g | Prot: 34.36g | Carb: 20.09g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Beef Noodle Soup (Home Recipe), Broccoli, Daisy 4% Small Curd Cottage Cheese, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...

4251 kcal

Activities & Exercise: Sleeping - 8 hours and 50 minutes, Fitbit - 15 hours and 10 minutes. more...