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I've had a horrible last 6 months of the year. Bronchitis, touch of pneumonia, then Covid, then bronchitis again. I've legit been coughing my head off on a daily basis since October! Finally found a doctor who is giving me the right medicine and I'm feeling better and not coughing as much.
Losing weight has been the last thing on my mind, but I've lost a few lbs the last few days and that gives me incentive to get on the weight loss horse again. I'm not sure yet which type of diet I will follow -- I've had success with Keto, WW and counting calories. Sadly, I never follow through. This time, I have a goal in mind, to lose 35 lbs by Easter. I might not hit it, but I'm going to give it my best shot!
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180.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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