Weigh In record (no journal entry) for 28 December 2022
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175.3 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2022:
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911 kcal
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Fat: 37.65g | Prot: 45.96g | Carb: 94.81g.
Breakfast: Pif Paf Anéis de Cebola, Sadia Nuggets de Frango Tradicional. more...
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losing 10.8 lb a week
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ejlima2's weight history
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