Starshouting's Journal, 25 June 2011

174.8 lb Lost so far: 5.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

---

1455 kcal

Fat: 63.92g | Prot: 51.45g | Carb: 176.18g.   Lunch: Pepperoni Pizza (Frozen, Cooked). Dinner: Fries culver's, Burger culver's. Snacks/Other: Popsicle, banana, Nectarine. more...

2070 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...