I have lost a kilo!!!!
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266.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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445 kcal
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Fat: 0.62g | Prot: 2.74g | Carb: 21.35g.
Breakfast: Uncle Tobys Goodness Bowl Fruity Pillows Choco Berry Flavour, Coffee with Skim Milk. more...
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losing 1.0 lb a week
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Comments
29 Dec 22 by member: lenny
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