|Start Weight:||(05 Apr 14) 209.4 lb|
|Current Weight:||(17 Nov 14) 222.7 lb|
|Goal Weight:||110.2 lb|
following: Wendy Armitage's own diet
performance: losing 8.8 lb a week
My name is Wendy. And I 30 years old.
I am a Live-in Carer and I am about to start a course in Cert 3 in Aged Care.
I like rock'n'roll. And I am a geek at heart. I like everything that's cute.I'm also into horror films, sci-fi & fantasy and Japanese Anime.
|FatSecret member since: 05 Apr 14
Wendy Armitage's Weight History
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Wendy Armitage's Cookbook
cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries II
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
view complete cookbook