Weigh In record (no journal entry) for 24 November 2014
|
188.4 lb
Lost so far: 4.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2014:
|
2791 kcal
|
Fat: 115.00g | Prot: 104.00g | Carb: 266.00g.
Breakfast: great value 7874201439. Lunch: Fiber One 90 Calorie Chewy Bars - Chocolate, Healthy Choice Cafe Steamers Beef Merlot. Dinner: Lagunitas Lagunitas IPA, Hershey's Whatchamacallit Bar (King Size), Zaxby's Garden Blue Zalad with Chicken Fingers. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DarenRogers's weight history
|