eva_mac's Journal, 24 June 2011

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Weigh In record (no journal entry) for 24 June 2011

155.2 lb Lost so far: 9.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:

499 kcal

Fat: 35.21g | Prot: 27.39g | Carb: 21.52g. Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Dinner: Fresh Buttermilk Ranch Dressing, romaine lettuce, shrimp. Snacks/Other: almonds. more...

1715 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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eva_mac's Journal, 24 June 2011

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