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YEAH!!!!!!!!!!!!!!!! 100 lbs lost since July 15, 2010.
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244.5 lb
Lost so far: 25.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2011:
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3914 kcal
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Fat: 142.05g | Prot: 129.00g | Carb: 565.70g.
Breakfast: 100% Lactose Free Fat Free Milk, Fiber One Raisin bran Clusters. Lunch: Garlic Chicken White Pizza. Dinner: Papa Murphy's Cheese bread, Combo Pizza Papa Murphy's. Snacks/Other: Tortilla triangles, Lactose Free Ice Cream, Cheesecake Middles Keebler, V-Fusion Strawberry Banana, Raisin Cinnamon Swirl, Metamucil Cinnamon Fiber Wafers. more...
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4399 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Cybex 750T - 30 minutes, Life Fitness Elliptical Machine - 30 minutes, Cybex 750AT - 20 minutes, Cybex 750A - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
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losing 5.3 lb a week
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 Comments
That is AWESOME!! Congrats to you!
25 Jun 11 by member: ARace
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Oh my gosh! That's wonderful!!! You rock!!!
25 Jun 11 by member: herennow
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25 Jun 11 by member: AmyF-1973
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Congratulations!!!!!!!!!! :D Keep up the awesome work!!
25 Jun 11 by member: ATrueStarGoddess
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Thanks for the support folks!
02 Jul 11 by member: Steventh
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