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Well I knew I had put on weight, and now I see it's 9 pounds. I haven't been watching my diet , I've been emotional eating cause I'm going through some personal issues. But I refuse to blow up again, so starting today, I am stopping all the crazy eating! I want to at least get back down to 166, like I was a few months ago. Wish me luck , thanks!
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175.0 lb
Lost so far: 44.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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