Weigh In record (no journal entry) for 22 December 2022
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201.1 lb
Lost so far: 15.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2022:
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4002 kcal
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Fat: 111.54g | Prot: 91.04g | Carb: 364.92g.
Breakfast: Hefezopf, Thomy Süßer Senf , Pircher Williams Schnaps, Weißbier, Lidl Brezel, Altdorfer Biofleisch Bio Bratwurst. Lunch: Weißbier, Kaffee-Kuchen. Dinner: Hela Curry Gewürz Ketchup Delikat, Senf, Kartoffelsalat, Fleischkäse, Erdinger Weißbier (Flasche). Snacks/Other: Pircher Williams Schnaps. more...
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gaining 0.2 lb a week
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 Comments
Ich bin echt zufrieden, für zwei Wochen Vollgas an den Wochenenden 🙃
22 Dec 22 by member: Benszm
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Da wär ich auch zufrieden 🤗
22 Dec 22 by member: Ritamine__
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