Weigh In record (no journal entry) for 21 November 2014
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118.2 lb
Lost so far: 11.8 lb.
Still to go: 3.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2014:
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1121 kcal
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Fat: 41.51g | Prot: 31.85g | Carb: 158.43g.
Breakfast: Betty Crocker Scalloped Potatoes, Green String Beans. Lunch: Pad Thai. Dinner: Raw Vitality Parmaveg, Mushrooms, Olive Oil, Compliments Whole Baby Carrots, Sweet Red Peppers, Broccoli, Red Onions, Classico Spicy Red Pepper Pasta Sauce, Catelli Bistro Sun-Dried Tomato & Basil Spaghettini. Snacks/Other: Coffee or Table Cream (Light). more...
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gaining 5.6 lb a week
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