Weigh In record (no journal entry) for 03 June 2011
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180.0 lb
Lost so far: 19.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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83 kcal
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Fat: 0.48g | Prot: 1.07g | Carb: 21.01g.
Breakfast: Blueberries. more...
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losing 3.5 lb a week
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nome179er's weight history
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