nome179er's Journal, 01 April 2011

194.0 lb Lost so far: 5.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1708 kcal

Fat: 67.96g | Prot: 55.46g | Carb: 222.30g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Fire Baked Crust - Supreme Pizza. Snacks/Other: Boston Cream Pie Cake, 100% Natural String Cheese, Peanut Butter Cups (Miniatures), Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...