nome179er's Journal, 10 March 2011

199.0 lb Lost so far: 0.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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706 kcal

Fat: 29.37g | Prot: 25.28g | Carb: 95.19g.   Breakfast: Summer Fruit Salad. Lunch: Select Harvest Healthy Request Italian Style Wedding Soup, Select Harvest Healthy Request Italian Style Wedding Soup. Dinner: Breadsticks. Snacks/Other: Creamy Peanut Butter, Celery. more...

2379 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...