Weigh In record (no journal entry) for 20 November 2014
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134.6 lb
Lost so far: 15.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2014:
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27 kcal
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Fat: 1.14g | Prot: 0.85g | Carb: 2.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). more...
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steady weight
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