vackerman's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
271.4 lb Lost so far: 40.6 lb.    Still to go: 121.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2011:
2705 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 3.9 lb a week

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vackerman recorded a Weigh In at 306.2 lb.

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knuckles the mgtow monk commented on their Journal Entry.
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mskestrela joined group LCHF/Keto Evangelism.
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LAFORGUS updated their Exercise Diary.
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