Weigh In record (no journal entry) for 24 June 2011
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186.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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778 kcal
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Fat: 31.51g | Prot: 56.48g | Carb: 88.86g.
Breakfast: Fried Egg, Blues Bread, Uncured Turkey Bacon. more...
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losing 8.4 lb a week
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