Weigh In record (no journal entry) for 14 December 2022
|
236.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 December 2022:
|
446 kcal
|
Fat: 31.71g | Prot: 12.13g | Carb: 26.50g.
Breakfast: Aquafina Water (16.9 oz), Chili Con Carne with Beans, Wal-mart Deli Cole Slaw, Bar-S Foods Hot Dog Franks. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ninastewart1's weight history
|