Weigh In record (no journal entry) for 19 November 2014
|
123.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2014:
|
1546 kcal
|
Fat: 65.72g | Prot: 61.72g | Carb: 176.88g.
Breakfast: Sincronizada, Café con Leche, Palanqueta. Lunch: Sincronizada, Sincronizada. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cresma's weight history
|