| March 2015 |
| Mon 2nd: |
650 *
|
65%
|
fat: 23.94g |
| |
protein: 14.70g |
| |
carbs: 102.44g |
|
-
|
-
|
| December 2014 |
| Fri 26th: |
421 *
|
42%
|
fat: 16.91g |
| |
protein: 12.61g |
| |
carbs: 54.56g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
391 *
|
39%
|
fat: 15.53g |
| |
protein: 20.28g |
| |
carbs: 42.43g |
|
-
|
-
|
| Thu 20th: |
804 *
|
80%
|
fat: 38.35g |
| |
protein: 30.33g |
| |
carbs: 83.66g |
|
-
|
-
|
| Wed 19th: |
1546 *
|
155%
|
fat: 65.72g |
| |
protein: 61.72g |
| |
carbs: 176.88g |
|
-
|
-
|
| Tue 18th: |
1850 *
|
185%
|
fat: 68.43g |
| |
protein: 68.08g |
| |
carbs: 245.15g |
|
1706*
|
 144
|
| Mon 17th: |
435 *
|
33%
|
fat: 17.62g |
| |
protein: 16.71g |
| |
carbs: 52.09g |
|
-
|
-
|
| Tue 4th: |
655 *
|
50%
|
fat: 24.78g |
| |
protein: 32.54g |
| |
carbs: 75.48g |
|
-
|
-
|
| Mon 3rd: |
1028 *
|
79%
|
fat: 32.03g |
| |
protein: 38.00g |
| |
carbs: 148.33g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
686 *
|
53%
|
fat: 11.06g |
| |
protein: 5.75g |
| |
carbs: 149.67g |
|
1544
|
 858
|
| November 2013 |
| Thu 7th: |
720 *
|
55%
|
fat: 33.05g |
| |
protein: 12.86g |
| |
carbs: 100.97g |
|
-
|
-
|
| Wed 6th: |
-
|
-
|
|
1435
|
-
|
