Cresma's Journal, 20 November 2014

Weigh In record (no journal entry) for 20 November 2014
121.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2014:
804 kcal Fat: 38.35g | Prot: 30.33g | Carb: 83.66g.   Breakfast: Café con Leche, Sánduche de Queso a la Plancha, Nestlé Gastro Protect. Lunch: Sánduche de Queso a la Plancha. more...
losing 15.4 lb a week

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