kirstny's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
114.4 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2011:
476 kcal Fat: 27.20g | Prot: 42.66g | Carb: 17.72g.   Breakfast: Broccoli, Avocados, smart chicken sausage, Egg White, Egg. more...
losing 9.8 lb a week

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