Weigh In record (no journal entry) for 24 June 2011
|
199.5 lb
Lost so far: 14.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2011:
|
314 kcal
|
Fat: 14.56g | Prot: 9.75g | Carb: 35.62g.
Lunch: polsebrod, wiener. more...
|
losing 1.9 lb a week
|
|
Other Related Links
Members
|
ArnePatrik's weight history
|