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It happens…
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284.7 lb
Lost so far: 0 lb.
Still to go: 44.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2022:
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1290 kcal
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Fat: 81.82g | Prot: 84.99g | Carb: 57.94g.
Breakfast: Whole Wheat Bread, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Popcorn, Indiana Movie Theater Popcorn. Lunch: Fresh Express BLT Salad, Daisy 4% Small Curd Cottage Cheese. Dinner: Intermittent Fasting. Snacks/Other: Vital Proteins Collagen Peptides, Electrolytes limit, Water, Water. more...
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gaining 11.9 lb a week
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