Weigh In record (no journal entry) for 17 November 2014
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203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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382 kcal
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Fat: 3.31g | Prot: 43.03g | Carb: 46.96g.
Breakfast: Banana Prata. Lunch: Melão Amarelo, Macaxeira, Seara Filé de Peito de Frango, Feijão Carioca Cozido. Dinner: Clara de Ovo Cozida. more...
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gaining 1.2 lb a week
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