gragggrant's Journal, 16 November 2014

152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1529 kcal

Fat: 60.94g | Prot: 63.40g | Carb: 187.74g.   Breakfast: Silk Pure Almond Milk - Original, Duchess Chocolate Donuts. Dinner: Hooters Curly Fries, Hooters Coleslaw (Side), Hooters Grilled Chicken Sandwich, Lowfat Frozen Yogurt. more...

1959 kcal

Activities & Exercise: Driving - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...